Solution-focused Systemic Counseling and Therapy
Are you facing a personal crisis or problems that you cannot solve on your own? Are you in a relationship that is troubled or has stopped growing? Do you and your partner think you may need help finding a way forward? Do you feel the need to make changes concerning your professional life? I provide couples counseling, psychotherapy and coaching in my pracitce in Berlin Prenzlauer Berg and give support and guidance as you explore new approaches and avenues to resolving problems.
Solution-focused systemic couples counseling, psychotherapy and coaching concentrate on identifying problem-solving strategies for making positive changes in your life. I help you look at your situation from new perspectives to find and test new ways of coping with problems. Understanding the problems, and their causes, may provide valuable clues in this process. However, the focus is on finding concrete steps that draw on your own resources and lead toward solutions.
"Systemic" in this context means seeing how a person's individual behavior is a response to that of the partner, other family members, friends and colleagues as well as their social environment.
During the couples counseling, psychotherapy and coaching, I will pose questions and make suggestions to help you discover and test new or different ways of handling systems of interaction. Together we develop concrete objectives and regularly revisit and examine these as you make progress. Throughout the process, I will put a high value on creating an atmosphere characterized by trust, acceptance and candor.