Psychotherapy, Counseling and Coaching: Getting started
The first session
In the first session we concentrate on getting to know each other. It is important for me to learn about your individual situation and what you hope to achieve through couples counseling, psychotherapy or coaching . Just as important is for you to get to know me and learn about the methods I use so that you can determine whether this form of counseling or therapy can be helpful and whether we can work together in a trusting and open atmosphere.
Duration
Each couples counseling session lasts 90 minutes. Psychotherapy and coaching sessions take 60 minutes. Sessions should generally be separated by a period of two to four weeks, to give you sufficient time and opportunity to think about what we discussed in the last session and to test new ideas in your day-to-day life. Experience shows that you should expect to need 5 to 15 sessions. However, after each session, we will discuss whether you wish to continue.
Confidentiality
All personal data and the content of our discussions are handled with complete confidentiality.